Slash Your Diabetes Risk by 75% with Plant Power!
A new study shows that switching to healthy plant-based diets could prevent up to 75% of type 2 diabetes cases, even in high-risk people.
A way to prevent 3 out of 4 diabetes cases without medicines? Yes!
Healthy plant-based diets were linked to a 24% lower risk of developing type 2 diabetes in the study.
These diets optimized weight and levels of blood sugars, inflammation, cholesterol, and other biomarkers that affect diabetes risk.
Researchers estimate up to 75% of type 2 diabetes cases could potentially be prevented if people at risk switched to optimal plant-based diets.
New research shows filling up healthy fruits, veggies, and other plant foods could prevent 75% of type 2 diabetes cases thanks to the beneficial impact these foods have on critical biomarkers and weight regulation.
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